You hear it all the time, the importance of reflecting on your work. Is it important? Yes. Should you do it frequently? Why, of course. Are you doing it correctly? Hmm... 

Thinking more deeply about your coaching practice takes more than just asking yourself the basic questions,

• What went well today?
• What didn’t?
• What could you do differently?

Although there’s absolutely nothing wrong with these questions, you need to go deeper to keep growing as a coach. 

When you use this R.E.F.L.E.C.T.ion method, you will surely grow and evolve into a better coach.